Sun is the visible God right in front of our eyes. We need not go to any temple or particular place to see this God. No long queues and tickets to buy. He gives his darshan freely to all of us who care to wake up early. This God touches every person and every being […]
10 Benefits I Gained by Watching Sunrise Read More »
One of the most frequently asked questions on my Youtube channel is about my skincare routine. So, today, I am going to share with you my skincare routine. We are living in cities, and there is a lot of pollution around. Due to this, skin gets negatively affected on a daily basis. When no skincare
Manjula Ghattamaneni Beauty Secrets: Skincare Routine Read More »
Are you rejected and feeling bad about the rejection you experienced? You are not alone. J.K.Rowling, Amitabh Bachchan, Walt Disney, Jack Ma, Oprah join you. They were all rejected again and again before they tasted massive success. Every person, who pursued their goals and dreams, would have experienced rejection during some phase of their journey.
10 Ways to deal with Rejection Read More »
Are you a fan of my father and curious to know some of his great qualities? Then, this blog is for you. To every daughter, her father is the role model. It’s the same with me. My father is my role model and inspiration. He is a man of few words and great actions. He
5 Qualities I Admire in My Father (Superstar Krishna) Read More »
Are you a parent looking for ways to become better at parenting? Then, this blog is for you. Parenting is an art and a huge subject in itself. Many of us assume that we know everything about parenting, but when we become parents and actually walk through parenting, we realize there is so much to
5 Tips for a Fulfilling Parenting Read More »
Are you looking for ways to bring positivity into your home and improve your well-being? Then, this blog is for you. There are many aspects that impact our well-being and one such aspect is the space in our home and office. The space around us plays an important role in shaping our lives. If it
7 Feng Shui Tips for a Happy Living Read More »
Are you feeling overwhelmed by stress and mental exhaustion? It’s time to prioritize your mental health and embark on a journey of self-care. Just as we invest in our physical well-being, nurturing our mental health is equally essential for a fulfilling life. In this blog, we’ll delve into 6 transformative tips to enhance mental resilience
6 Tips to Boost Your Mental Health Read More »
Are you going through a difficult situation? You are not alone. We all will have something to deal with in life but staying in depression or negative states of mind for a long time is harmful to the body and mind. Hence, it is important to think of ways to cope up with such difficult
10 Effective Techniques for Tough Times Read More »
Are you feeling stressed and fatigued with your daily life? Has life become monotonous with the same tasks every day? Then, it’s time to take a rejuvenation break. Taking a break and rejuvenating oneself on a regular basis is essential. Such breaks recharge and refresh you. When these breaks are taken in the lap of
4 Techniques to Recharge Your Body, Mind and Soul Read More »
Have you gained weight and wondering how to lose this excess weight? Then, this blog is for you. Excess weight is unhealthy and an unnecessary burden on the body. When we don’t start taking action on excess weight, it can go into obesity and can cause various health problems. Hence, it is important to be
10 Tips for Healthy and Sustainable Weight Loss Read More »
Are you frequently catching colds or falling sick? Then, this blog is for you. A robust immune system not only protects us from various diseases and illnesses but also contributes to our overall well-being. While achieving a strong immune system requires time and effort, it is within our reach through certain lifestyle changes. In this
12 Lifestyle Strategies to Boost Immunity Read More »
Are you a beginner at meditation? Then this blog is for you. I have been meditating for more than 20 years and have gained so much from meditation. In this long journey, I also made some mistakes when I was a beginner. I wish someone had told me about the mistakes to avoid in meditation.
10 Common Meditation Mistakes That You Need to Avoid Now Read More »
Do you want to improve your meditation practice? Then, this blog is for you. I have been practicing meditation for over two decades and have devoted more than 10,000 hours to it. Meditation has become an integral part of my life, and I cannot imagine living without it. My meditation practice has enabled me to
2 Potent Ways to Supercharge Your Meditation Read More »
Are you grappling with sleep-related challenges? If so, this blog is tailored for you. Sleep, a fundamental bodily function, plays a pivotal role in rejuvenating the body, mind, and spirit. The quality of our sleep is intricately linked to our lifestyle choices and, significantly, how we wind down before bedtime. This crucial pre-sleep period, often
Your Blueprint to a Restful Night Read More »
Are you feeling tired and drained out? Then, here is a simple technique that can recharge you instantly. This technique will make you feel good, de-stress you, and increase your energy levels. The best part is this is simple, free, and easy to do. Before we delve into the technique, I would like to share
Tree Therapy – Your Path to Calm and Vitality Read More »
Are you yearning for profound and life-changing lessons from a wise individual, akin to a revered monk? If so, you have come to the right place. In this enlightening blog, I will share 9 captivating lessons from the book “Life’s Amazing Secrets” written by the renowned Gaur Gopal Das, a sought-after monk and life coach
9 Life-Changing Lessons from a Monk Read More »
Do you want to have skin that is healthy, young, and glowing? Then, this blog is for you. Skin is the largest organ of our body, and it protects us from various germs and microbes. It not only brings us beauty but also health. Healthy skin is essential for a healthy body. So, we need
10 Skin Care Mistakes You Should Never Make Read More »
Are you struggling to wake up in the morning? Are you finding it difficult to fall asleep during the night? Then, it’s time to think about your dinner time. Many of us love to eat dinner at 9 PM, watching our favorite TV show. It is fun and entertaining, but the truth is, it is
10 Reasons Why Early Dinner is a Game Changer Read More »
Are you hurt by someone and finding it difficult to forgive the person? Then, this blog is for you. In life, all of us, without exception, go through instances where we are cheated, hurt, or treated with injustice. It can happen in the workplace or personal relationships, or with friends. When these instances happen, we
7 Reasons Why Forgiveness Is a Smart Choice Read More »
Are you on the hunt for a curated collection of books that have the potential to reshape your life? Look no further, for this blog is tailor-made for you. Books, those wondrous vessels of ideas, possess the incredible ability to spark profound change. A single concept or notion nestled within the pages of a book
10 Books That Transform Your Life Read More »
Are you putting on weight? Does your day feel like a drag? Then, it’s time to add movement into your life. The human body is designed for movement. In the current times, many of us are leading sedentary lifestyles, and we don’t realize the negative effects of such a lifestyle till we get some health
7 Life-Changing Benefits of Movement Read More »
Are you determined to shed those extra pounds? The journey of weight loss can be both exciting and overwhelming, especially with a sea of information and misconceptions out there. To make your path smoother, let’s unravel the 10 common myths surrounding weight loss and discover the truths that will guide you toward a healthier and
10 Truths and Myths of Weight Loss for a Healthier You Read More »
Do you find yourself feeling unworthy or unattractive due to societal beauty standards? It’s time to break free from this harmful mindset and embrace the transformative power of self-love. I am deeply moved by the fact that many women and young girls struggle with their self-perceived beauty. Despite being naturally blessed with great beauty, they
9 Steps to Embrace Self-Love Read More »
Are your mornings chaotic and rushed? Do you find yourself waking up after multiple snoozes, feeling stressed that it’s already morning? Skipping breakfast due to lack of time and rushing to work has become a norm. By the time you reach the office, you are already exhausted and stressed out. If this sounds familiar, you’re
Unlock Your Productivity with Circadian Rhythm Read More »
Are you going through stress and looking for ways to minimize it? Then, this blog is for you. Stress has become an inevitable part of modern life, regardless of our profession. With so many responsibilities and tasks to manage, it’s natural to experience stress from time to time. However, chronic stress that persists for years
8 Tips for a Stress-Free Life Read More »
In the realm of natural remedies, certain substances have versatile healing properties. One such oil is Chakra Heal Oil, aptly named for its ability to address a wide range of health conditions. Derived from natural ingredients, this oil has shown remarkable efficacy in promoting overall well-being and providing relief from various ailments. In this blog,
Chakra Heal Oil: The Panacea for Various Health Conditions Read More »