Ayurveda for Diabetes

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We all know someone that is suffering because of Diabetes. It has been a growing disease for the past few years. People of all groups could be suffering from it. The medical advances have definitely brought in some solutions to reduce the effects of Diabetes. However, there are also equal side effects that should be considered while taking any antibiotics. Ayurveda offers natural ways and simpler changes to lead a healthy lifestyle. The physical body of someone with diabetes cannot either make insulin or use it the right way. But, with the help of Ayurveda, one can manage this imbalance and lead a healthier life. 

The principle of Ayurveda is in finding natural ways to bring our bodies to normal with the help of natural healing methods. Ayurveda is a productive and secure way of dealing with a disease like Diabetes Mellitus or generally called Diabetes. It is believed that the human body has three doshas that are responsible for its functioning. They are Vata Dosha, Pita Dosha, and Kapha Dosha. The Vata Dosha controls movements of our body, Pita Dosha controls its metabolic functioning and Kapha Dosha does the regulation of structure and nourishment of the body. 

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Diabetes is called Madhumeha in Ayurveda, which is caused due to an imbalance in Vata and Kapha Doshas. The doshas create an imbalance when your food consists of excessive portions of sweet, fatty foods, dairy, carbohydrate-rich foods, or any genetic factors. With the help of Ayurveda, you can manage the dietary intake and consume counteract foods to calm down the aggravated Kapha Dosha. 

Some potent herbs when consumed regularly reduce the chronicity of Diabetes. Turmeric, Ginger, Fenugreek, Bitter Gourd, and Cinnamon are the most used anti-diabetic herbs. Of course, the treatment is dependent on the prognosis of each patient and varies individually. Ayurvedic medicines also include kashaya, tablets, or even medicated powders. Ayurvedic medication is largely different from the antibiotics prescribed. However, it is a commitment that has to be maintained. 

Changes in lifestyle, nutrition, and exercise should be adapted too, to maintain the health benefits achieved through initial treatments. Ayurveda doesn’t just help with the pertaining conditions but also in avoiding any future health issues. Internal treatments like dietary changes, medication, or even drinking kashaya and external treatments like panchakarma therapies are available with step-to-step procedures in the purification process of your body. Unlike any other medication, Ayurveda is preferred owing to its method of treating problems at the root level leading to balanced health. 

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