7 self defense tips for women!

relationship couples

Have you ever been eve-teased or harassed in public? Do you feel uncomfortable traveling alone and scared that you might not be well-prepared in the worst-case scenario? Well, you have got nothing to worry about, because we’ve got you covered. Here’s a list of self-defense techniques that you need to learn today to always be prepared. 

Memorize all the vulnerable spots of our bodies

It doesn’t make any difference how sturdy or hefty your aggressor is because you can beat anybody if you know where the vulnerable parts of a human are. The fundamental ones are the eyes, nose, throat, chest, knees, and crotch. You can assault in any capacity you need, yet to err on the side of caution, you need to recall that the best moves are focused on these regions.

Learn the most simplest but effective techniques

Probably the best move that will make any goliath whine or drop to his knees is grabbing their wrist. Get his little finger and his ring finger with one hand, and his center and forefinger with the other and twist the wrist forward. If you can’t snatch your rival’s hand, hit him with a clenched hand or with a finger between the collarbones or into his Adam’s apple. This will permit you to bewilder your rival sufficient enough that it will require some time to return to a normal stance. The clearest region for an assault is the crotch. All self-defense courses prompt focusing on this zone. Hitting this territory will in a real sense deaden the aggressor and you will have sufficient opportunity to get away.

Here’s what you can do if you are grabbed from the front

On the off chance that you were groped from the front and you can’t lift your hands, do the following: push your hands ahead and make a fist before your pelvis. This will make sufficient space between you and the assailant. From that point forward, hit the aggressor’s nose with your temple. This will make the assailant move away from you. Now hit him in the crotch with your knee. If there is still some room between you and the aggressor, there is a way you can ensure yourself utilizing your palm. Fix your left arm and hit the aggressor on his jaw and nose with your correct arm. At that point, hit him in the crotch. This way the assailant will be muddled for quite a while and he will not have the option to move, giving you sufficient time to escape. 

Here’s how you get out of a strong hand grasp

athletic boxing pose

You can undoubtedly get away from a stronghold on the off chance that you recollect the “dependable guideline”: pivot your arm to the side of the aggressor’s thumb. If he is holding your arm firmly, pivot your wrist toward the thumb. At the point when your arm is under the attacker’s, pull your arm as firmly as possible.

Here’s what you do when you are grabbed from behind

Assailants frequently attack from behind as it is the most effortless approach to hold the casualty’s arms so they can’t move them. To liberate yourself, rapidly twist back and attempt to hit the aggressor with the rear of your head. It’s OK if you can’t do it: the fact is to make the aggressor put one of his legs forward. Now rapidly twist down, snatch his leg and get up pulling it with you. Now the assailant can lose equilibrium and you will drop even the greatest adversary.

Here’s what you do when you are grabbed from the side 

An elbow hit is perhaps the most hazardous hit of all things considered in hand-to-hand fighting. This is the hit you need if you are drawn closer from the side. Hit the aggressor’s temple, jaw, or nose with a curved move. After this, the aggressor will make a couple of strides back. Now hit him in his stomach or chest. Elbow hits are solid to such an extent that they will confuse any adversary.

Here’s what you do when you are locked against a wall 

It happens frequently that aggressors attempt to corner their victims or push them against a wall. In the present circumstance, it’s important to recollect the most vulnerable places like we have suggested in point one and hit one of them relying upon your position. On the off chance that both of the assailant’s arms are up, fix your palm and hit him in the armpit. If one of your arms is down, there is an opportunity you can hit the adversary in his chest, neck, or jaw. However, perhaps the best and most incredible hits is a hit with your head. Squat a little to be lower than the attacker. At this point rapidly bounce up and hit him in the jaw with your temple. This move will immediately bewilder the aggressor and allow you to get away.

Now that we have provided you with all the ways you could defend yourself in a vulnerable situation, we are hopeful that you could get away by using these moves if anything happens. Do not just read these and expect these moves to magically work out in times of adversity, rather practice these moves regularly so you could be ready in such situations. 

Leave a Reply


Forgotten Password?